Sample Postpartum Food Delivery Menu

MEALS

Chicken or Salmon w/ Roasted Vegetables + Lemon Rice
Lentil Soup
Vegetable Quinoa Stew
Roasted Squash Soup
Vegetable + Rice Congee
Seasonal Frittata
Coconut Rice Pudding w/ Fresh Fruit

DRINKS

Postnatal Tea
Home Made Chai

SNACKS

Bone Broth or Mushroom Broth
Sweet Potato Brownies
Seasonal Crisp
Pumpkin Oat Bars
Chocolate Lactation Bars

ADD ONS

All packages come with the option of a postnatal care kit, which includes the following items:
Herbal Sitz Bath
Heal All Salve (for babies, breast, bellies and bottoms)
Personalized Belly Bind
DIY Freezer Pad Kit